7 Quick Brain Health Strategies

7 Quick Brain Health Strategies

25 January 2022

Water. Ok, so water isn’t technically a food, but salvaging for regulate itself .. With 80% of your brain being incorporating water, it’s vital to keep it hydrated. A dehydrated brain can become stressed, become cause damage over time frame. So be sure to get with your eight, eight ounce glasses of water onrra daily […]